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Seattle to Denver Freight Lane
FREIGHT LANE

Seattle to Denver Truck Dispatch

Freight route connecting Seattle, WA to Denver, CO (1315 miles). Denver's Mountain West distribution hub rounds out Seattle's eastbound reach via I-90.

QUICK ANSWER

What do truck dispatch rates run from Seattle to Denver?

Seattle to Denver is a 1,315-mile lane paying about $2,696 - $3,222 per load, near $2.05 - $2.45 a mile. Freight is mostly retail distribution, energy equipment and consumer goods.

Distance
1315 miles
Avg. rate / load
$2,696 - $3,222
Rate per mile
$2.05 - $2.45
Transit time
2-3 days
Deadhead risk
35-40%

Lane rates reviewed September 2026. These numbers follow 2026 spot-market pricing and shift with fuel prices over this long haul. See our dispatch fee structure.

LANE INFORMATION

Seattle to Denver

Seattle to Denver is a 1,315-mile, 2-to-3-day run southeast, mostly on I-90 to I-80/I-25. Denver sits where I-25, I-70 and I-76 meet, with more than $320 billion in freight flowing through the metro each year, and the route crosses the Cascades, the Rockies' approach through southern Wyoming, and the high plains along the way.

Origin

Seattle, WA

Destination

Denver, CO

Distance

1315 miles

Transit Time

2-3 days

Average Rate

$2,696 - $3,222

Rate per Mile

$2.05 - $2.45

  • 1,315-mile lane, typically a 2-3 day run

  • Denver is the Mountain West's logistics hub, with more than $320 billion in freight a year

  • Crosses the Cascades and southern Wyoming's high plains

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Seattle to Denver Freight Lane Overview

Seattle to Denver: route facts a driver should know

  • Union Pacific just opened a 620-acre rail park east of Denver

    Denver hosts intermodal rail yards for both BNSF and Union Pacific, and in 2025 Union Pacific opened its 620-acre Rocky Mountain Rail Park east of the city.

    Source: Progressive Railroading, Union Pacific Colorado rail park. Checked 30 Sep 2026.

  • Washington's freight system moves over 500 million tons of goods a year

    Washington's freight system moves more than 500 million tons of goods annually, valued at over $600 billion, with Seattle serving as the primary distribution hub for the Pacific Northwest.

    Source: Washington Trucking Associations, freight corridors overview. Checked 30 Sep 2026.

Diesel for this lane

How much is the diesel for Seattle to Denver?

About $1397.54 this week. The lane is 1,315 miles. A truck that gets 6.5 miles per gallon uses about 202 gallons, and diesel is averaging $6.91 a gallon on this lane (week of October 19, 2026). The U.S. average diesel price is up 10 cents this week.

An estimate. It uses EIA's weekly average for the two regions this lane connects, not the price at each pump. Your mpg and fuel card discounts change it.

Distance
1,315 mi
Diesel needed
202 gal
Price used
$6.91/gal
Fuel cost
$1397.54
FREIGHT TYPES

Common Freight Types

Retail distribution, energy equipment and consumer goods fill the trailers heading southeast.

  • Retail Distribution
  • Energy Equipment
  • Consumer Goods
Freight type 1
Freight type 2
Freight type 3
Freight type 4
CHALLENGES & SOLUTIONS

What makes the Seattle to Denver lane difficult?

The length requires a full multi-day HOS plan

Understanding and preparing for this challenge helps optimize your operations and maximize profitability on this lane.

Southern Wyoming's I-80 stretch is known for high wind and winter closures

Southern Wyoming's I-80 stretch is known for high wind and winter closures.

Snoqualmie Pass at the start of the route can also see winter weather

Snoqualmie Pass at the start of the route can also see winter weather.

FREIGHT ANALYSIS

What freight moves on the Seattle to Denver lane?

What travels between Seattle and Denver, and when the busy weeks fall.

Primary Commodities

  • •Retail Distribution
  • •Energy Equipment
  • •Consumer Goods

Secondary Commodities

  • •Energy equipment
  • •Denver International Airport-area air cargo freight
  • •Consumer goods

Seasonal Cargo

Peak seasons for this lane:

  • •Retail distribution (holiday surge)
  • •Energy equipment (steady)
  • •Consumer goods (steady)
SEASONAL ANALYSIS

When is the Seattle to Denver lane busiest?

Retail timing and mountain winter weather both shape this long haul.

Q1 (Jan-Mar): Slow Period?

A modest dip after the holidays, cushioned by steady energy-sector freight.

Q4 (Oct-Dec): Peak Period?

Retail distribution climbs from October through December.

Produce Season?

Not a major factor on this route.

  • •Q4 holiday retail season
  • •Steady energy-sector freight
  • •Ski-season freight into the mountains

Hurricane Risk?

None. Winter mountain and plains weather at both ends of this route is the real seasonal risk.

Seasonal Strategy Summary

This lane runs steady year-round, without a major seasonal swing to plan around.

RATE STRATEGY

How do I negotiate the best rate on the Seattle to Denver lane?

When to book, who pays extra, and which loads need a weather plan.

When to Book

Suggested booking window:

  • 3-5 days out is typical for a haul this long.

What Brokers Pay More

Loads that command more:

  • Time-critical energy-sector freight tends to pay a premium.

When to Avoid

Loads to price carefully:

  • Be careful committing to a fixed winter delivery without a weather contingency at both ends.

Rate Negotiation Tips for Seattle to Denver

  • •

    This is a long haul at 1,325 miles, so plan for multiple days and rest stops.

  • •

    Rail-linked freight is worth asking about given Denver's new 620-acre rail park.

  • •

    Port-linked freight out of Seattle is another option here.

BACKHAUL OPTIMIZATION

How do I find a backhaul load on the Seattle to Denver lane?

Denver's role as the Mountain West's logistics hub gives good odds on a westbound load.

Best Return Cities

Where to look for the westbound load:

  • •Denver, CO
  • •Regional distribution hubs near Denver

Deadhead Risk %

Deadhead risk on this lane: 35-40%

Denver's $320 billion in annual freight volume and its energy sector both add backhaul options.

Alternative Routes

If the first load falls through, try these:

  • •This lane has higher deadhead risk than coastal West Coast routes, since freight density is lower across the Mountain West. Plan multi-stop backhauls through Boise or Salt Lake City. Don't expect a direct return load.

Backhaul Optimization Tips

  • •

    Denver's expanding intermodal rail capacity gives you real backhaul options.

  • •

    Seattle's massive freight volume keeps westbound loads flowing too.

  • •

    Give yourself real recovery time after this long run before your next dispatch.

INSIDER TIPS

What do experienced dispatchers know about the Seattle to Denver lane?

Three notes before this long cross-country run.

Tip #1

Plan your rest stops and any 34-hour restart before you leave Seattle on a run this long.

Tip #2

Check WYDOT conditions before crossing southern Wyoming in winter.

Tip #3

Check Snoqualmie Pass conditions too, since both ends of this route can see winter weather.

Tip #4

Check conditions at both the Cascades and the Rockies before departure; this route crosses both.

This is one of the longest lanes we track. Plan multiple rest stops across more than 1,300 miles.

LANE FREQUENTLY ASKED QUESTIONS

Seattle to Denver Lane FAQs

Answers on drive time, mountain weather, and Denver's freight position.

Get lane help

The lane data shows about $2,696 - $3,222 per load, or $2.05 - $2.45 a mile, across 1,315 miles.

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