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Boston to Portland Freight Lane
FREIGHT LANE

Boston to Portland Truck Dispatch

Freight route connecting Boston, MA to Portland, ME (105 miles). Connects Boston to Maine via I-95, serving New England's northern reach.

QUICK ANSWER

What do truck dispatch rates run from Boston to Portland?

Boston to Portland is a 105-mile lane paying about $284 - $326 per load, near $2.70 - $3.10 a mile. Freight is mostly consumer goods, port-connected freight and frozen-seafood/cold-storage freight.

Distance
105 miles
Avg. rate / load
$284 - $326
Rate per mile
$2.70 - $3.10
Transit time
Same day / 2 hrs
Deadhead risk
15-20%

Lane rates reviewed September 2026. These numbers follow 2026 spot-market pricing and reflect the port's expected container growth. See our dispatch fee structure.

LANE INFORMATION

Boston to Portland

Boston to Portland is a 105-mile, roughly 2-hour run northeast on I-95, connecting Massachusetts's biotech hub to Maine's main cargo port. The Port of Portland handles approximately 22 million tons of cargo annually and expects container shipping to grow 10% in the coming fiscal year as a new cold-storage facility comes online.

Origin

Boston, MA

Destination

Portland, ME

Distance

105 miles

Transit Time

Same day / 2 hrs

Average Rate

$284 - $326

Rate per Mile

$2.70 - $3.10

  • 105-mile lane, about 2 hours on I-95

  • The Port of Portland, Maine handles approximately 22 million tons of cargo annually

  • The port expects container shipping to grow 10% in its next fiscal year, aided by a new cold-storage facility

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Boston to Portland Freight Lane Overview

Boston to Portland: route facts a driver should know

  • Portland's port is bucking the national container decline

    Portland, Maine's only container terminal handles about 45,000 TEUs a year, and container volume there has more than doubled over the past five years even as many larger US ports have seen declines.

    Source: Transport Topics, Maine port container growth coverage. Checked 30 Sep 2026.

  • Maine's lobster industry topped $460 million in 2025

    Maine harvesters landed 78.8 million pounds of lobster in 2025, worth $461.4 million, part of a commercial fishing industry that topped $600 million statewide, driving steady reefer and live-seafood freight demand.

    Source: News Center Maine, citing Maine Department of Marine Resources data. Checked 30 Sep 2026.

Diesel for this lane

How much is the diesel for Boston to Portland?

About $104.52 this week. The lane is 105 miles. A truck that gets 6.5 miles per gallon uses about 16 gallons, and diesel is averaging $6.47 a gallon on this lane (week of October 19, 2026). The U.S. average diesel price is up 10 cents this week.

An estimate. It uses EIA's weekly average for this region, not the price at each pump. Your mpg and fuel card discounts change it.

Distance
105 mi
Diesel needed
16 gal
Price used
$6.47/gal
Fuel cost
$104.52
FREIGHT TYPES

Common Freight Types

Consumer goods, port-connected freight and frozen-seafood/cold-storage freight fill the trailers heading northeast.

  • Consumer Goods
  • Seafood
  • Manufacturing Equipment
Freight type 1
Freight type 2
Freight type 3
Freight type 4
CHALLENGES & SOLUTIONS

What makes the Boston to Portland lane difficult?

A short-to-medium lane keeps per-load rates in a moderate range

A short-to-medium lane keeps per-load rates in a moderate range.

Winter weather in New England can affect road conditions from November through March

Winter weather in New England can affect road conditions from November through March.

Frozen-seafood and cold-storage freight requires strict temperature control

Frozen-seafood and cold-storage freight requires strict temperature control.

FREIGHT ANALYSIS

What freight moves on the Boston to Portland lane?

What travels between Boston and Portland, ME, and why the port's growth outlook matters here.

Primary Commodities

  • •Consumer Goods
  • •Seafood
  • •Manufacturing Equipment

Secondary Commodities

  • •Port import/export-connected freight (Port of Portland)
  • •Frozen-seafood/cold-storage-connected freight
  • •Consumer goods

Seasonal Cargo

Peak seasons for this lane:

  • •Consumer goods (holiday import surge)
  • •Port-connected freight (steady, growing)
  • •Frozen-seafood/cold-storage freight (steady)
SEASONAL ANALYSIS

When is the Boston to Portland lane busiest?

Import timing and steady cold-storage freight both shape this lane.

Q1 (Jan-Mar): Slow Period?

A modest dip after the holidays as import volume normalizes.

Q4 (Oct-Dec): Peak Period?

Import-connected freight climbs ahead of the holidays.

Produce Season?

Not a major factor on this lane, though frozen-seafood imports run on their own steady cycle.

  • •Q4 holiday import season
  • •Steady port-connected freight year-round
  • •Summer freight demand

Seasonal Strategy Summary

This lane runs steady year-round, with lobster season from August through November driving extra reefer freight demand.

RATE STRATEGY

How do I negotiate the best rate on the Boston to Portland lane?

When to book, who pays extra, and which loads need reefer capacity.

When to Book

Suggested booking window:

  • Same-day to 1-2 days out is typical for this haul.

What Brokers Pay More

Loads that command more:

  • Time-critical cold-storage and port import-connected freight tends to pay a premium.

When to Avoid

Loads to price carefully:

  • Be careful committing to a fast winter delivery without checking New England road conditions.

Rate Negotiation Tips for Boston to Portland

  • •

    At 105 miles, this is a short, quick run.

  • •

    Live seafood and lobster freight is worth asking about, especially during peak harvest season from August through November.

  • •

    Port-linked freight tied to Portland's growing container terminal is another option.

BACKHAUL OPTIMIZATION

How do I find a backhaul load on the Boston to Portland lane?

The Port of Portland's growth outlook makes a southwestbound load realistic.

Best Return Cities

Where to look for the return load:

  • •Portland, ME
  • •Regional distribution hubs near Portland

Deadhead Risk %

Deadhead risk on this lane: 15-20%

With container shipping expected to grow 10% in the coming fiscal year, there is real backhaul variety.

Alternative Routes

If the first load falls through, try these:

  • •Portland's seafood export freight heading toward Boston-area distribution and processing gives you decent backhaul volume, especially with reefer equipment.

Backhaul Optimization Tips

  • •

    Maine's lobster and seafood industry gives you real backhaul options for reefer freight.

  • •

    Boston's biotech and port freight base keeps southbound loads flowing too.

  • •

    This short lane pairs well with a same-day round trip.

INSIDER TIPS

What do experienced dispatchers know about the Boston to Portland lane?

Three notes before this Maine port corridor run.

Tip #1

This lane pairs well with a same-day or next-day return load.

Tip #2

Check New England winter conditions before a late-fall through early-spring run.

Tip #3

Confirm reefer temperature requirements before hauling frozen-seafood or cold-storage-connected freight.

If you haul reefer, Maine's lobster season (August through November) is worth building a seasonal relationship around.

LANE FREQUENTLY ASKED QUESTIONS

Boston to Portland Lane FAQs

Answers on drive time, the Port of Portland's growth, and cold-storage freight.

Get lane help

The lane data shows about $284 - $326 per load, or $2.70 - $3.10 a mile, across 105 miles.

GROWTH ACCELERATOR

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