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Portland to Philadelphia Freight Lane
FREIGHT LANE

Portland to Philadelphia Truck Dispatch

Freight route connecting Portland, ME to Philadelphia, PA (400 miles). Philadelphia's pharma corridor and port connect via I-95.

QUICK ANSWER

What do truck dispatch rates run from Portland to Philadelphia?

Portland to Philadelphia is a 400-mile lane paying about $940 - $1,120 per load, near $2.35 - $2.80 a mile. Freight is mostly consumer goods, pharmaceutical-connected freight and frozen-seafood-connected freight.

Distance
400 miles
Avg. rate / load
$940 - $1,120
Rate per mile
$2.35 - $2.80
Transit time
1 day
Deadhead risk
30-35%

Lane rates reviewed September 2026. These numbers follow 2026 spot-market pricing and shift with fuel prices over this long Northeast corridor. See our dispatch fee structure.

LANE INFORMATION

Portland to Philadelphia

Portland to Philadelphia is a 400-mile, roughly 6.5-hour run southwest on I-95, connecting Maine's main cargo port to one of the Mid-Atlantic's major port and pharmaceutical-distribution centers. Philadelphia's port and refinery-adjacent industrial base keeps steady southbound freight demand flowing on this long corridor.

Origin

Portland, ME

Destination

Philadelphia, PA

Distance

400 miles

Transit Time

1 day

Average Rate

$940 - $1,120

Rate per Mile

$2.35 - $2.80

  • 400-mile lane, about 6.5 hours on I-95

  • Philadelphia anchors a major Mid-Atlantic port and pharmaceutical-distribution base

  • The Port of Portland handles approximately 22 million tons of cargo annually

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Portland to Philadelphia Freight Lane Overview

Portland to Philadelphia: route facts a driver should know

  • PhilaPort just posted a record year for container volume

    PhilaPort handled a record 889,268 TEUs in 2025, up 6% from the year before, with refrigerated containers making up 43% of that tonnage.

    Source: PhilaPort, 2025 cargo volume announcement. Checked 30 Sep 2026.

  • Maine's lobster industry topped $460 million in 2025

    Maine harvesters landed 78.8 million pounds of lobster in 2025, worth $461.4 million, driving steady reefer and live-seafood freight demand to markets well beyond New England.

    Source: News Center Maine, citing Maine Department of Marine Resources data. Checked 30 Sep 2026.

Diesel for this lane

How much is the diesel for Portland to Philadelphia?

About $399.32 this week. The lane is 400 miles. A truck that gets 6.5 miles per gallon uses about 62 gallons, and diesel is averaging $6.49 a gallon on this lane (week of October 19, 2026). The U.S. average diesel price is up 10 cents this week.

An estimate. It uses EIA's weekly average for the two regions this lane connects, not the price at each pump. Your mpg and fuel card discounts change it.

Distance
400 mi
Diesel needed
62 gal
Price used
$6.49/gal
Fuel cost
$399.32
FREIGHT TYPES

Common Freight Types

Consumer goods, pharmaceutical-connected freight and frozen-seafood-connected freight fill the trailers heading southwest.

  • Lobster & Seafood
  • Consumer Goods
  • Paper Products
Freight type 1
Freight type 2
Freight type 3
Freight type 4
CHALLENGES & SOLUTIONS

What makes the Portland to Philadelphia lane difficult?

A cross-region run this long requires careful hours-of-service planning

A cross-region run this long requires careful hours-of-service planning.

I-95 through Boston, New York and Connecticut can see heavy, unpredictable congestion

I-95 through Boston, New York and Connecticut can see heavy, unpredictable congestion.

Pharmaceutical-connected freight can require specific handling or temperature control

Pharmaceutical-connected freight can require specific handling or temperature control.

FREIGHT ANALYSIS

What freight moves on the Portland to Philadelphia lane?

What travels between Portland and Philadelphia, and why the pharmaceutical-distribution base matters here.

Primary Commodities

  • •Lobster & Seafood
  • •Consumer Goods
  • •Paper Products

Secondary Commodities

  • •Pharmaceutical-distribution-connected freight
  • •Frozen-seafood-connected freight
  • •Consumer goods

Seasonal Cargo

Peak seasons for this lane:

  • •Consumer goods (holiday surge)
  • •Pharmaceutical-connected freight (steady)
  • •Frozen-seafood freight (steady)
SEASONAL ANALYSIS

When is the Portland to Philadelphia lane busiest?

Retail timing and steady pharmaceutical-connected freight both shape this lane.

Q1 (Jan-Mar): Slow Period?

A modest dip after the holidays, cushioned by steady pharmaceutical-distribution freight.

Q4 (Oct-Dec): Peak Period?

Consumer goods climb from October through December.

Produce Season?

Not a major factor on this lane.

  • •Q4 holiday retail season
  • •Steady pharmaceutical-distribution freight year-round
  • •Summer freight demand

Seasonal Strategy Summary

This lane runs steady year-round, with lobster season from August through November driving extra reefer freight demand.

RATE STRATEGY

How do I negotiate the best rate on the Portland to Philadelphia lane?

When to book, who pays extra, and which loads need special handling.

When to Book

Suggested booking window:

  • 1-2 days out is typical for this haul.

What Brokers Pay More

Loads that command more:

  • Time-critical pharmaceutical-distribution freight tends to pay a premium.

When to Avoid

Loads to price carefully:

  • Be careful committing to a tight delivery window through multiple Northeast metro areas without a significant congestion buffer.

Rate Negotiation Tips for Portland to Philadelphia

  • •

    This is a long haul at 400 miles, so plan for a solid one-day trip.

  • •

    PhilaPort's reefer volume, 43% of its tonnage, makes this lane worth checking for produce and cold-chain freight.

  • •

    Live seafood freight is worth asking about on the Portland end too.

BACKHAUL OPTIMIZATION

How do I find a backhaul load on the Portland to Philadelphia lane?

Philadelphia's port and pharmaceutical base make a northeastbound load realistic.

Best Return Cities

Where to look for the return load:

  • •Philadelphia, PA
  • •Regional distribution hubs near Philadelphia

Deadhead Risk %

Deadhead risk on this lane: 30-35%

With a major port and pharmaceutical-distribution base, there is real backhaul variety.

Alternative Routes

If the first load falls through, try these:

  • •Pre-book backhaul before arrival given the long haul.
  • •Pre-book return freight on load boards before you arrive, so you don't sit empty

Backhaul Optimization Tips

  • •

    PhilaPort's record container growth means drayage backhauls are worth checking near the port.

  • •

    Maine's lobster and seafood industry keeps northbound reefer freight flowing too.

  • •

    Ask about reefer freight specifically, since it's such a large share of what moves through PhilaPort.

INSIDER TIPS

What do experienced dispatchers know about the Portland to Philadelphia lane?

Three notes before this long Northeast corridor run.

Tip #1

Plan your hours-of-service and rest stops before this 6.5-hour run.

Tip #2

Build in significant extra time for I-95 congestion through multiple Northeast metro areas.

Tip #3

Confirm handling requirements before hauling pharmaceutical-connected freight.

PhilaPort's reefer share, 43% of its tonnage, makes this a good lane to ask about for cold-chain freight specifically.

LANE FREQUENTLY ASKED QUESTIONS

Portland to Philadelphia Lane FAQs

Answers on drive time, Philadelphia's pharmaceutical base, and congestion.

Get lane help

The lane data shows about $940 - $1,120 per load, or $2.35 - $2.80 a mile, across 400 miles.

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Portland to Philadelphia Dispatch Services